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Week of Mar 30, 2025
| Monday, March 31, 2025 |
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4:30 AM
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CrossFit KMC (16/24) |
KMC Active |
(8 spots left) |
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5:00 AM
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CG CrossFit (0/10) |
Cerro Gordo Gym |
(10 spots left) |
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5:30 AM
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CrossFit KMC (17/24) |
KMC Active |
(7 spots left) |
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6:00 AM
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CG CrossFit (2/10) |
Cerro Gordo Gym |
(8 spots left) |
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6:30 AM
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CrossFit KMC (3/24) |
KMC Active |
(21 spots left) |
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7:00 AM
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SS Splash (3/5) |
Aquatics |
(2 spots left) |
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8:00 AM
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SAIL Program (9/11) |
Multi-Purpose Room |
(2 spots left) |
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8:30 AM
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CrossFit KMC (15/24) |
KMC Active |
(9 spots left) |
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9:00 AM
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SS Classic (6/12) |
Multi-Purpose Room |
(6 spots left) |
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10:00 AM
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AquaFit (4/6) |
Aquatics |
(2 spots left) |
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10:00 AM
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MedFit MWF (5/5) |
Therapy Gym |
(0 spots left) |
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11:00 AM
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SS Splash (5/5) |
Aquatics |
(0 spots left) |
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11:30 AM
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CrossFit KMC (14/24) |
KMC Active |
(10 spots left) |
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12:00 PM
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AquaFit (6/6) |
Aquatics |
(0 spots left) |
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1:00 PM
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AquaFit (2/6) |
Aquatics |
(4 spots left) |
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1:00 PM
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Cycling and Rowing (5/6) |
KMC Active |
(1 spots left) |
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1:00 PM
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SAIL Program (8/11) |
Multi-Purpose Room |
(3 spots left) |
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2:00 PM
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MedFit MWF (5/5) |
Therapy Gym |
(0 spots left) |
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2:00 PM
|
SS Yoga (3/11) |
Multi-Purpose Room |
(8 spots left) |
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2:00 PM
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Walking Circuit (3/8) |
KMC Active |
(5 spots left) |
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3:00 PM
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Cardio Chair Drumming (4/5) |
Multi-Purpose Room |
(1 spots left) |
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4:00 PM
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KMC 30 (6/8) |
Multi-Purpose Room |
(2 spots left) |
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4:00 PM
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MedFit (4:00pm) (1/8) |
Therapy Gym |
(7 spots left) |
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4:30 PM
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CrossFit KMC (10/24) |
KMC Active |
(14 spots left) |
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5:00 PM
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CG CrossFit (2/10) |
Cerro Gordo Gym |
(8 spots left) |
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5:00 PM
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SS Splash (4/5) |
Aquatics |
(1 spots left) |
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5:30 PM
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CrossFit KMC (11/24) |
KMC Active |
(13 spots left) |
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| Tuesday, April 1, 2025 |
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4:30 AM
|
CrossFit KMC (15/24) |
KMC Active |
(9 spots left) |
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|
5:00 AM
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CG CrossFit (1/10) |
Cerro Gordo Gym |
(9 spots left) |
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|
5:30 AM
|
CrossFit KMC (11/24) |
KMC Active |
(13 spots left) |
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|
6:00 AM
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CG CrossFit (4/10) |
Cerro Gordo Gym |
(6 spots left) |
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6:30 AM
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CrossFit KMC (0/24) |
KMC Active |
(24 spots left) |
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|
8:00 AM
|
MedFit (8am) |
Therapy Gym |
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8:30 AM
|
CrossFit KMC (7/24) |
KMC Active |
(17 spots left) |
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9:00 AM
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KMC 30 (3/8) |
Multi-Purpose Room |
(5 spots left) |
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10:00 AM
|
MedFit T/TH (10am) |
Therapy Gym |
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10:00 AM
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SAIL Program (0/11) |
Multi-Purpose Room |
(11 spots left) |
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11:00 AM
|
MedFit T/TH (11am) |
Therapy Gym |
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11:00 AM
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SS Splash (4/5) |
Aquatics |
(1 spots left) |
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11:30 AM
|
CrossFit KMC (11/24) |
KMC Active |
(13 spots left) |
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12:00 PM
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AquaFit (0/6) |
Aquatics |
(6 spots left) |
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12:00 PM
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MedFit (1200pm) (1/6) |
Therapy Gym |
(5 spots left) |
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1:00 PM
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MedFit (1:00) (3/2) |
Therapy Gym |
(-1 spots left) |
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2:00 PM
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Open Walking (0/5) |
KMC Active |
(5 spots left) |
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2:00 PM
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Cycling and Rowing (1/6) |
KMC Active |
(5 spots left) |
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2:00 PM
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MedFit (2:00pm) (0/6) |
Therapy Gym |
(6 spots left) |
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3:00 PM
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MedFit (3:00pm) |
Therapy Gym |
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4:00 PM
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Aquatics for Arthritis (6/5) |
Aquatics |
(-1 spots left) |
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4:00 PM
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KMC 30 (6/8) |
Multi-Purpose Room |
(2 spots left) |
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4:30 PM
|
CrossFit KMC (11/24) |
KMC Active |
(13 spots left) |
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5:00 PM
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CG CrossFit (2/10) |
Cerro Gordo Gym |
(8 spots left) |
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5:00 PM
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AquaFit (0/6) |
Therapy Services |
(6 spots left) |
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5:30 PM
|
CrossFit KMC (6/24) |
KMC Active |
(18 spots left) |
|
| Wednesday, April 2, 2025 |
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4:30 AM
|
CrossFit KMC (13/24) |
KMC Active |
(11 spots left) |
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|
5:00 AM
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CG CrossFit (2/10) |
Cerro Gordo Gym |
(8 spots left) |
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5:30 AM
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CrossFit KMC (13/24) |
KMC Active |
(11 spots left) |
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6:00 AM
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CG CrossFit (3/10) |
Cerro Gordo Gym |
(7 spots left) |
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6:30 AM
|
CrossFit KMC (4/24) |
KMC Active |
(20 spots left) |
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7:00 AM
|
SS Splash (1/5) |
Aquatics |
(4 spots left) |
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8:00 AM
|
SAIL Program (7/11) |
Multi-Purpose Room |
(4 spots left) |
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8:30 AM
|
CrossFit KMC (6/24) |
KMC Active |
(18 spots left) |
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9:00 AM
|
SS Classic (4/12) |
Multi-Purpose Room |
(8 spots left) |
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10:00 AM
|
AquaFit (4/6) |
Aquatics |
(2 spots left) |
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10:00 AM
|
MedFit MWF (4/5) |
Therapy Gym |
(1 spots left) |
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|
11:00 AM
|
SS Splash (2/5) |
Aquatics |
(3 spots left) |
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11:30 AM
|
CrossFit KMC (17/24) |
KMC Active |
(7 spots left) |
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12:00 PM
|
AquaFit (5/6) |
Aquatics |
(1 spots left) |
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1:00 PM
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AquaFit (2/6) |
Aquatics |
(4 spots left) |
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1:00 PM
|
Cycling and Rowing (2/6) |
KMC Active |
(4 spots left) |
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1:00 PM
|
SAIL Program (12/11) |
Multi-Purpose Room |
(-1 spots left) |
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2:00 PM
|
MedFit MWF (3/5) |
Therapy Gym |
(2 spots left) |
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2:00 PM
|
SS Yoga (6/11) |
Multi-Purpose Room |
(5 spots left) |
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2:00 PM
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Walking Circuit (2/8) |
KMC Active |
(6 spots left) |
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3:00 PM
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Cardio Chair Drumming (2/5) |
Multi-Purpose Room |
(3 spots left) |
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4:00 PM
|
KMC 30 (5/8) |
Multi-Purpose Room |
(3 spots left) |
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4:00 PM
|
MedFit (4:00pm) (1/8) |
Therapy Gym |
(7 spots left) |
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4:30 PM
|
CrossFit KMC (6/24) |
KMC Active |
(18 spots left) |
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5:00 PM
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CG CrossFit (2/10) |
Cerro Gordo Gym |
(8 spots left) |
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5:00 PM
|
SS Splash (0/5) |
Aquatics |
(5 spots left) |
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5:30 PM
|
CrossFit KMC (3/24) |
KMC Active |
(21 spots left) |
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| Thursday, April 3, 2025 |
|
4:30 AM
|
Open Gym (7/15) |
KMC Active |
(8 spots left) |
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|
5:00 AM
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CG CrossFit (2/10) |
Cerro Gordo Gym |
(8 spots left) |
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5:00 AM
|
Endurance (0/24) |
KMC Active |
(24 spots left) |
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6:00 AM
|
CG CrossFit (2/10) |
Cerro Gordo Gym |
(8 spots left) |
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8:00 AM
|
MedFit (8am) |
Therapy Gym |
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8:30 AM
|
Open Gym (1/15) |
KMC Active |
(14 spots left) |
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9:00 AM
|
KMC 30 (2/8) |
Multi-Purpose Room |
(6 spots left) |
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10:00 AM
|
MedFit T/TH (10am) |
Therapy Gym |
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10:00 AM
|
SAIL Program (3/11) |
Multi-Purpose Room |
(8 spots left) |
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11:00 AM
|
MedFit T/TH (11am) |
Therapy Gym |
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11:00 AM
|
SS Splash (2/5) |
Aquatics |
(3 spots left) |
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11:30 AM
|
Open Gym (0/15) |
KMC Active |
(15 spots left) |
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12:00 PM
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AquaFit (0/6) |
Aquatics |
(6 spots left) |
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12:00 PM
|
MedFit (1200pm) (6/6) |
Therapy Gym |
(0 spots left) |
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1:00 PM
|
MedFit (1:00) (1/2) |
Therapy Gym |
(1 spots left) |
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2:00 PM
|
Open Walking (0/5) |
KMC Active |
(5 spots left) |
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2:00 PM
|
Cycling and Rowing (0/6) |
KMC Active |
(6 spots left) |
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2:00 PM
|
MedFit (2:00pm) (2/6) |
Therapy Gym |
(4 spots left) |
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3:00 PM
|
MedFit (3:00pm) |
Therapy Gym |
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4:00 PM
|
Aquatics for Arthritis (6/5) |
Aquatics |
(-1 spots left) |
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4:00 PM
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KMC 30 (7/8) |
Multi-Purpose Room |
(1 spots left) |
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4:30 PM
|
Open Gym (0/15) |
KMC Active |
(15 spots left) |
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5:00 PM
|
CG CrossFit (0/10) |
Cerro Gordo Gym |
(10 spots left) |
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5:00 PM
|
Endurance (0/24) |
KMC Active |
(24 spots left) |
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5:00 PM
|
AquaFit (2/6) |
Therapy Services |
(4 spots left) |
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| Friday, April 4, 2025 |
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4:30 AM
|
CrossFit KMC (1/24) |
KMC Active |
(23 spots left) |
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5:00 AM
|
CG CrossFit (0/10) |
Cerro Gordo Gym |
(10 spots left) |
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|
5:30 AM
|
CrossFit KMC (6/24) |
KMC Active |
(18 spots left) |
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6:00 AM
|
CG CrossFit (1/10) |
Cerro Gordo Gym |
(9 spots left) |
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6:30 AM
|
CrossFit KMC (0/24) |
KMC Active |
(24 spots left) |
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7:00 AM
|
SS Splash (3/5) |
Aquatics |
(2 spots left) |
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8:00 AM
|
SAIL Program (8/11) |
Multi-Purpose Room |
(3 spots left) |
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8:30 AM
|
CrossFit KMC (0/24) |
KMC Active |
(24 spots left) |
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9:00 AM
|
SS Classic (4/12) |
Multi-Purpose Room |
(8 spots left) |
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10:00 AM
|
AquaFit (3/6) |
Aquatics |
(3 spots left) |
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10:00 AM
|
MedFit MWF (5/5) |
Therapy Gym |
(0 spots left) |
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|
11:00 AM
|
SS Splash (5/5) |
Aquatics |
(0 spots left) |
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11:30 AM
|
CrossFit KMC (0/24) |
KMC Active |
(24 spots left) |
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12:00 PM
|
AquaFit (4/6) |
Aquatics |
(2 spots left) |
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1:00 PM
|
AquaFit (3/6) |
Aquatics |
(3 spots left) |
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1:00 PM
|
Cycling and Rowing (4/6) |
KMC Active |
(2 spots left) |
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1:00 PM
|
SAIL Program (11/11) |
Multi-Purpose Room |
(0 spots left) |
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2:00 PM
|
MedFit MWF (5/5) |
Therapy Gym |
(0 spots left) |
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2:00 PM
|
SS Yoga (4/11) |
Multi-Purpose Room |
(7 spots left) |
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2:00 PM
|
Walking Circuit (3/8) |
KMC Active |
(5 spots left) |
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3:00 PM
|
Cardio Chair Drumming (0/5) |
Multi-Purpose Room |
(5 spots left) |
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4:00 PM
|
KMC 30 (6/8) |
Multi-Purpose Room |
(2 spots left) |
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4:00 PM
|
MedFit (4:00pm) (0/8) |
Therapy Gym |
(8 spots left) |
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4:30 PM
|
CrossFit KMC (0/24) |
KMC Active |
(24 spots left) |
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5:00 PM
|
SS Splash (5/5) |
Aquatics |
(0 spots left) |
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5:30 PM
|
CrossFit KMC (0/24) |
KMC Active |
(24 spots left) |
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| Saturday, April 5, 2025 |
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6:00 AM
|
Endurance (0/24) |
KMC Active |
(24 spots left) |
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7:00 AM
|
Weightlifting (0/24) |
KMC Active |
(24 spots left) |
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8:00 AM
|
CrossFit KMC (1/24) |
KMC Active |
(23 spots left) |
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